I found my passion for yoga when I took prenatal yoga while dealing with a trauma. The natural healing power of one's mind, body, and spirit was so invigorating that I had to share and teach this happy lifestyle change to others. I received my 200 RYT yoga certification through Yoga Alliance, I am a certified personal trainer through ACE, and I have my Holistic Practitioner degree. My style of teaching is a Hatha/Vinyasa flow and Power yoga with a unique spin. We are the ones that can bring balance to our lives. My goal is to help people learn how to live a stress free, healthy, positive lifestyle by helping clients find the root cause of their issue instead of suppressing it. I end each session with a guided meditation. The calmness of one's mind can bring balance to one's mind, body, and spirit. I truly believe positive thoughts create positive outcomes. You can't live a positive life with a negative mind.
Erin is a Yoga Alliance internationally certified yoga instructor at the RYT 200 level. She completed her training with High Vibe Yoga at The Yoga Barn in Ubud, Bali, Indonesia and is excited to now be sharing her knowledge with her students in the Tampa Bay Area (FL). Erin enjoys teaching different styles ranging from vinyasa-flow to restorative yoga and believes that a student of any level could walk into one of her classes and leave feeling both challenged and re-energized.
About 3 years ago, while attending Florida State University (FSU), Erin started taking yoga classes regularly and began developing a personal practice. A year and half later, she decided to pursue teaching to dive deeper herself as a student but to also share her knowledge and passion for yoga with others. She completed an AFAA Primary Group Fitness Instructor Training, ACE Health Coach Certification and several specialized yoga workshops (locally and at Yoga Journal LIVE) to further her knowledge and training. She was then invited to teach yoga classes at her university gym and community/charity classes for a year before she finished her BS in Psychology and was able to travel to Bali.
Erin understands the journey of yoga as a life-long personal process, and she believes that it is her dharma to teach and inspire others along their own yogic paths. :)