I was born and raised in Kearny, New Jersey, my husband and I moved to Florida to join our daughter and her family in 2001. I’ve been practicing yoga for many, many years and became a certified yoga instructor about eleven years ago. I have taught in several studios in and around the New Port Richey area over the years.. I have studied in New York City with Judith Hanson Lasater, one of the founders of Yoga Journal , and a renowned teacher on the staff at the Kripalu Center in Lenox, Massachusetts, Ana Forrest, the founder of Forrest Yoga and an internationally recognized pioneer in yoga.Sarah Powers, the founder and author of Insight Yoga and a renowned Yin Yoga instructor also on the staff of the Kripalu Center. I also have studied, Weight Management for Health and Fitness, Nutrition and Anti Aging and Yoga for the 50 Plus.
My belief is that anyone can do yoga, it’s never too late to start. I believe that when you find an instructor that you feel comfortable with, and safe with, the sky is the limit. Yoga is a journey, a lifestyle, and it’s never too late to start the journey.